Beautiful Jersey In The Spring.. Bring It On! It’s a great time of the winter when the six nations rugby has started, the nights start to get a little lighter and getting out to do those runs seems to get that little bit easier.. It’s been an epic winter weather wise, even here in sunny…
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So here we are a new year and a new base building period for the forthcoming calendar of races. I, like many others I suspect, took the time over Christmas to rest and recuperate both mentally and physically from running and to let little niggles heal and get straight for 2014. I also suspect like…
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