So last week saw the first week of my specific training plan for the MDS begin. After seeing Rory Coleman I was armed with a program which if followed will make me in his words “As hard as nails” It is quite a jump up in mileage and I trained every day last week which…
Read more
Yesterday was the Jersey Half Marathon. Over the last few weeks I have been training twice weekly with the Jersey Spartans Athletics Club and have noticed real positive changes in both my speed and endurance. Yesterday was a chance to measure this in real terms and I felt I did ok. The course is challenging…
Read more
The Jersey marathon was a week ago last Sunday. The conditions were perfect not too hot or cold and there were about 500 runners taking part. I was aiming to just complete the marathon as I have another race in December which is my main focus, however as the time drew nearer to the race…
Read more
I found out yesterday that I am now within the 6 month mark to go til the MDS, which I cant quite believe to be honest! I remember signing up and it seemed so long ago. Time flies whilst You’re having fun I guess 🙂 So this Sunday I take part in the Jersey marathon,…
Read more
So it was with bated breath I watched the 2012 Marathon Des Sables unfold. I was mainly watching the end of day videos on the Darbaroud website looking at the photos and keeping track of the results, particularly keeping an eye on the progress of Jen Salter and Rory Coleman who I had the pleasure…
Read more
So tomorrow morning I am off to do a 5km race. I have to get up at 6.30 and the race is at 8am. Its the first of a series of cross country races and I thought it would be good to get involved as the distances increase through the series.. After the race I…
Read more
Chinese (Simplified) 
Dutch 
English 
French 
German 
Italian 
Polish 
Portuguese 
Russian 
Spanish
