I sit here after a great weekend away in Dorset and competing in the Dorset CTS Ultra for the second time and racing on that amazingly beautiful yet brutal coastline for the fourth time. Its been a tiring but great weekend away, ten of us from Jersey took part in the varous distance race offered…
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Its Official! I’d forgotten how severe the hills on the beautiful Jurassic Coastline were to be honest.. This was the third time I have raced on this section of coast and as soon as I was stood at the base of the first climb, which incidentally was right at the start, the pain, lactic acid…
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So last week saw the first week of my specific training plan for the MDS begin. After seeing Rory Coleman I was armed with a program which if followed will make me in his words “As hard as nails” It is quite a jump up in mileage and I trained every day last week which…
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Yesterday was the Jersey Half Marathon. Over the last few weeks I have been training twice weekly with the Jersey Spartans Athletics Club and have noticed real positive changes in both my speed and endurance. Yesterday was a chance to measure this in real terms and I felt I did ok. The course is challenging…
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I found out yesterday that I am now within the 6 month mark to go til the MDS, which I cant quite believe to be honest! I remember signing up and it seemed so long ago. Time flies whilst You’re having fun I guess 🙂 So this Sunday I take part in the Jersey marathon,…
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